Yoga For Musicians – Day 1 – Diaphragm

Stephanie is a Licensed Massage Therapist, Yoga Instructor and Physical Therapist.
Stephanie Sever is a dedicated student of yoga and holistic healing practices, which is what fuels her enthusiasm for teaching. While an injury is what initially brought Stephanie to yoga in 2005, it was the overall feeling of wholeness and balance that she found irresistible.

“It was if yoga showed me a magical key I was holding that unlocked different internal doors, doors that I never realized were locked and doors that I never knew existed. In my life now, I relish finding these new places every time I’m on the mat.”

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